First published: 08/05/19 May is Lyme Disease awareness month and I felt it was important to write a blog post about how to prevent Lyme Disease.

First published: 08/05/19 May is Lyme Disease awareness month and I felt it was important to write a blog post about how to prevent Lyme Disease.

March is Endometriosis awareness month and I wanted to write a post about coping with Endometriosis. Endometriosis affects 1 in 10 and has a huge impact on everyday life.

In September 2019, I was diagnosed with Endometriosis. Today, I thought I’d share some information about what Endometriosis is.

I’m going to be very cliche here and say that I can’t believe I am writing my final monthly bullet journal post of the year. November has whizzed by and here is my December bullet journal set up for 2019.

A couple of weeks ago I shared my unique Christmas gift ideas, featuring small businesses on Etsy. Today, I will be sharing 5 thoughtful Christmas gift ideas for someone with a chronic illness.

November 1st marked two years since I received a stem cell treatment known as Stromal Vascular Fraction (SVF). I had this treatment as part of the Lyme Disease program at the Infusio clinic in Frankfurt

FURTHER READING: Book Review: Suffered Long Enough by William Rawls, MD Unlocking Lyme Review: Myths, truths & practical solutions for chronic Lyme disease Positivity in Pain by Jennifer Corter: Book Review Share on Pinterest:

Living with chronic illness is challenging, both physically and emotionally. Some days can be especially tough. In today’s post, I am sharing 7 tips for getting through the difficult days with chronic illness. 1. Focus on the present moment Minimising stress is really important if you are experiencing a flare up as stress will exacerbate […]

I appreciate it’s been a while since I wrote a health update. It’s now 6 months on from my Exosome Therapy at Infusio and almost 2 years since I had my initial stem cell procedure. I felt it was a good time to sit down and write about how I’ve been.

We are headed into September and it’s time for me to share my September 2019 bullet journal set up.

After 5 years of being unable to, I am finally at a stage where I am working with chronic illness. Today, I thought I’d share a few tips and strategies that are helping me to find the balance between working and managing my health.

Increasing invisible illness awareness is important to me. This is because it can be one of the most difficult aspects of living with illnesses, such as Fibromyalgia, M.E and chronic Lyme Disease. Invisible Illness Awareness With these illnesses, how someone looks on the outside doesn’t necessarily reflect the severity of their symptoms. This can lead […]

Through social media, I became aware of a New York Times Lyme Disease article that was published on June 27th. When I read it, my heart sank.

Today, I am sharing that I have been featured on the Tick Boot Camp podcast. If you would like to listen to my interview it is Episode #31 and you will find the podcast on Apple Podcasts, Google Play Music and Spotify.