I have been interested in essential oils for some time. Especially as I have read a lot of positive things online about using essential oils for healing.
Health
Exosome Therapy at Infusio Frankfurt
Last month, I headed to Germany where I received exosome therapy at Infusio, Frankfurt.
Life Update March 2019: Heading Back to Germany
In my last health update, I explained how things had taken a step backwards and that I needed to slow down and give my body a break.
The Reality of “Looking Well” When Chronically Ill
A photo taken of Donna in 2015. Would you know that she was ill from looking at her? Today, I am writing a blog post that I’ve wanted to write for years but couldn’t. Now that my health has fortunately improved— I feel okay writing about certain topics that felt too close or too upsetting […]
Herbs for Chronic Lyme Disease: Can Herbal Therapies Help Chronic Lyme Disease?
It will be no surprise to anyone who has read my blog for some time that I value herbs for chronic Lyme Disease. After all, I took herbs* for a couple of years prior to going to Infusio for stem cell treatment.
Switching to Natural Skin Care? Discover My Simple Natural Skin Care Routine
Have you ever considered switching to natural skin care? Found yourself wondering what the best natural skin care products are?
Health Update February 2019
It’s been a few months since I sat down and wrote a health update and shared what I’ve been up to. This has, in part, been a conscious decision. After a year of writing regular updates about my health, I wanted to step away from the intensity of that and put more of my focus […]
Giving Up Social Media Accounts (Twitter & Facebook)
Have you ever wondered how you would spend your time if you gave up social media? It’s a question I asked myself a few weeks ago.
I Can’t Believe I Can Do This…
It started three years ago, back in 2015, at a time when my symptoms were often overwhelming. Due to unrelenting fatigue, I needed substantial rest and was spending the majority of my days in bed. As my concentration was so poor, I would pass the time by watching vlogs on Youtube. As someone who loves […]
How to Practise Mindfulness & Meditation for Fibromyalgia (and other chronic illnesses)
Today, I want to discuss mindfulness and meditation for Fibromyalgia (and other chronic illnesses). I’ll be sharing the definitions and benefits of mindfulness and meditation. Plus, I’ll describe how to easily incorporate both of these practices into your everyday life.
Supplementing With Organic Turmeric Capsules & Bio-fermented Liquid Turmeric by Turmeric Vitality
Recently, I was given the opportunity to try organic turmeric capsules* and bio-fermented liquid turmeric* from a company called Turmeric Vitality. The opportunity came at a time when I was considering adding in supplements to help with my digestion and overall wellness. This article is for informational purposes only and is not intended as medical […]
It’s Been A Year Since I Received My Stem Cell Therapy at Infusio, Frankfurt!
If you are new to my blog, my name is Donna and I have lived with Fibromyalgia, CFS and Lyme Disease for a number of years. In October/November of 2017, I received stem cell treatment at Infusio in Frankfurt. I’ve been documenting my treatment and progress on this blog. Find all of my Infusio posts […]
Stem Cell Therapy: One Year Post Treatment Q&A
If you are new to my blog, my name is Donna and I have lived with Fibromyalgia, CFS and Lyme Disease for a number of years. In October/November of 2017, I received stem cell treatment at Infusio in Frankfurt. I’ve been documenting my treatment and progress on this blog. Find all of my Infusio posts […]
Stem Cell Treatment Diary: Being Hard On Myself As I Approach 1 Year Post Stem Cells
* This post was originally shared on my Instagram on the 15th of October but I felt I wanted to document it on my blog too. I’m only a couple of weeks away from hitting the one year mark since I received my stem cell treatment at Infusio. With this date just around the corner, my […]
