Today, I am sharing the process of painting my Orca watercolour (video below). This painting is titled ‘Where I Belong’ and is available as an art print in my online shop. I adore Orca and painted this killer whale swimming free. I believe these powerful and intelligent animals belong in the ocean rather than in […]
For my August bullet journal set up, I decided to do something a little different. I opted to print out one of my paintings to use as my cover page. I think this might be my favourite spread yet! And, I think it will change how I set up my bullet journal going forward. If […]
We are headed towards the end of June, which means it is time for me to share my July 2019 bullet journal set up. I’ve opted to keep things super simple this month with easy doodles and spreads that can be quickly drawn.
It’s hard to believe we are almost halfway through the year and it is time for my June bullet journal set up. This month, I kept things super simple with a minimalistic lavender theme.
I have been interested in essential oils for some time. Especially as I have read a lot of positive things online about using essential oils for healing.
We’re a quarter of the way through the year and that means it’s time for me to share my May bullet journal set up. This month I wanted to keep things simple and decided on spreads that were quick to set up.
Are you ready for some Spring bullet journal inspiration? This month, I decided to fill my April bullet journal pages with yellow daffodils.
We are approaching the end of February, which means it’s time to set up a new month in my bullet journal. Keep reading to plan my March bullet journal setup with me. I hope it helps to give you some inspiration to use in your own bullet journal.
It will be no surprise to anyone who has read my blog for some time that I value herbs for chronic Lyme Disease. After all, I took herbs* for a couple of years prior to going to Infusio for stem cell treatment.
AD- This post contains affiliate links. Click here to read my full disclosure policy. Video music credit: https://www.bensound.com/royalty-free-music I have been bullet journalling since 2017 and, today, I thought I would share my February bullet journal set up for 2019. I decided to go for a star bullet journal theme for this month.
Today, I want to discuss mindfulness and meditation for Fibromyalgia (and other chronic illnesses). I’ll be sharing the definitions and benefits of mindfulness and meditation. Plus, I’ll describe how to easily incorporate both of these practices into your everyday life.
Recently, I was given the opportunity to try organic turmeric capsules* and bio-fermented liquid turmeric* from a company called Turmeric Vitality. The opportunity came at a time when I was considering adding in supplements to help with my digestion and overall wellness. This article is for informational purposes only and is not intended as medical […]
In October of last year, I packed my bags and headed to a clinic called Infusio in Frankfurt for two weeks of Lyme Disease treatment. I received various treatments for Lyme Disease whilst in Germany, including numerous IVs, ozone therapy, lymphatic drainage and massages.
Sleep is something that most of us living with chronic illness will struggle with at times. After all, poor quality, disruptive sleep is a core symptom of illnesses such as Fibromyalgia, Lyme Disease and ME/CFS. Which is frustrating because consistently getting a good night’s sleep is one of the most important factors in improving our symptoms. […]
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Random fact: before opening February Stars Art, I blogged about living well with chronic illness. Those posts are still available to read.
