Living with chronic illness is challenging, both physically and emotionally. Some days can be especially tough. In today’s post, I am sharing 7 tips for getting through the difficult days with chronic illness. 1. Focus on the present moment Minimising stress is really important if you are experiencing a flare up as stress will exacerbate […]
I appreciate it’s been a while since I wrote a health update. It’s now 6 months on from my Exosome Therapy at Infusio and almost 2 years since I had my initial stem cell procedure. I felt it was a good time to sit down and write about how I’ve been.
September feels as though it has gone by so quickly and here I am (already) sharing my October bullet journal set up.
I was a bridesmaid at my brother’s wedding in June and my bouquet was packed full of gorgeous eucalyptus! I absolutely adore eucalyptus and I was inspired to create not one– but two– eucalyptus watercolour paintings.
Today, I am sharing the process of painting my Orca watercolour (video below). This painting is titled ‘Where I Belong’ and is available as an art print in my online shop. I adore Orca and painted this killer whale swimming free. I believe these powerful and intelligent animals belong in the ocean rather than in […]
For my August bullet journal set up, I decided to do something a little different. I opted to print out one of my paintings to use as my cover page. I think this might be my favourite spread yet! And, I think it will change how I set up my bullet journal going forward. If […]
We are headed towards the end of June, which means it is time for me to share my July 2019 bullet journal set up. I’ve opted to keep things super simple this month with easy doodles and spreads that can be quickly drawn.
It’s hard to believe we are almost halfway through the year and it is time for my June bullet journal set up. This month, I kept things super simple with a minimalistic lavender theme.
I have been interested in essential oils for some time. Especially as I have read a lot of positive things online about using essential oils for healing.
We’re a quarter of the way through the year and that means it’s time for me to share my May bullet journal set up. This month I wanted to keep things simple and decided on spreads that were quick to set up.
Are you ready for some Spring bullet journal inspiration? This month, I decided to fill my April bullet journal pages with yellow daffodils.
We are approaching the end of February, which means it’s time to set up a new month in my bullet journal. Keep reading to plan my March bullet journal setup with me. I hope it helps to give you some inspiration to use in your own bullet journal.
It will be no surprise to anyone who has read my blog for some time that I value herbs for chronic Lyme Disease. After all, I took herbs* for a couple of years prior to going to Infusio for stem cell treatment.
AD- This post contains affiliate links. Click here to read my full disclosure policy. Video music credit: https://www.bensound.com/royalty-free-music I have been bullet journalling since 2017 and, today, I thought I would share my February bullet journal set up for 2019. I decided to go for a star bullet journal theme for this month.
Find blog posts all about art, business and life!
Random fact: before opening February Stars Art, I blogged about living well with chronic illness. Those posts are still available to read.
