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I am going to Infusio, Frankfurt where I will have stem cell treatment for Lyme Disease. Click to learn more.

Infusio, Frankfurt: The Next Step in my Health Journey

Read all of my Infusio posts here. I have some exciting news to share with you this week. Very soon, I will be headed to Infusio, Frankfurt for Lyme Disease treatment. This is something that my family and I have been considering and researching for a long time. We all feel that it is the […]

The iTENS is wearable pain relief. A portable TENS machine that helps to reduce pain. Click to read or pin to save for later.

The Body Clock iTENS: Portable, wearable drug-free pain relief

A few weeks ago, an email popped into my inbox that had me intrigued. I was asked if I would like to review a device called the Body Clock iTENS. The Body Clock iTENS is a portable TENS machine that offers drug-free pain relief and works with Bluetooth technology. The bit that really caught my eye […]

Pernaton have two natural pain relieving gels. One for relieving muscle pain and the other for joint pain. Helpful for fibromyalgia. Pin for later of click to read.

Pernaton Gel: What is Pernaton Gel Used For?

  Pain is a hallmark feature of Fibromyalgia and is also a symptom of many other chronic illnesses. I have personally lived with chronic pain for a number of years now. Admittedly, it is one of the symptoms that I have found the most challenging to manage. This is because pain is very variable. It […]

The Quell really helps with my fibromyalgia pin. Click to read or pin to save for later.

Quell Review for Fibromyalgia: Does the Quell Work for Fibromyalgia Pain?

Does the Quell work for Fibromyalgia pain? Ever since I first heard of the Quell Pain Relief device, I was curious to find out. Thankfully, I was given the opportunity to write a Quell review for Fibromyalgia through the Chronic Illness Bloggers network. Having lived with Fibromyalgia for a number of years, I was hopeful […]

The Fay Farm Rejuvenation CBD Lotion: relief for joint & muscle pain

I will happily admit that I’m a big fan of The Fay Farm products. Natural products, made by a family run business that work well for me. What’s not to love? Previously I have reviewed the ‘Warming CBD muscle rub’ and ‘Serenity CBD lotion’. The latter of which I have used regularly since writing that […]

Writing about my first three months of treatment for chronic Lyme disease at Breakspear Medical. Click to read or pin to save for later.

An update on my Lyme disease treatment at Breakspear Medical

It has been a while since I first wrote about my consultation at Breakspear Medical and subsequent diagnosis of Lyme disease. I have just finished my first three months of Lyme disease treatment at Breakspear and so I thought it would be a good time to write an update post.

Find out how my appointment went at Breakspear Medical, a clinic I visited to find the root cause of my fibromyalgia and CFS. Click to read or pin to save for later.

My initial consultation at Breakspear Medical

On a Tuesday morning in September, my husband and I left for the airport with an overnight bag. I was feeling nervous, not just for the journey ahead (I really don’t like flying these days) but for what we were actually travelling for. We were flying to London and then driving to Hemel Hempstead in […]

My top 3 worst symptoms & how I manage them

Updated: 12/06/19  I am part of a great blogging network called Chronic Illness Bloggers and this month we were set a writing challenge to discuss our three worst symptoms and to share how we manage them.

CBD Oil for Fibromyalgia Pain Relief

Increasingly, people are turning to CBD oil for Fibromyalgia pain relief. Personally, I’ve been using products that contain CBD oil for a little while now and, in my experience, CBD oil is a great alternative to pharmaceuticals for the relief of Fibromyalgia symptoms.

A review of The Fay Farm Serenity CBD Lotion

I was fortunate to be introduced to The Fay Farm back in April when I had the opportunity to review their CBD warming muscle rub. It was the first time I had tried a product with CBD oil in it and I found it very effective at relieving pain. However, I wasn’t very keen on the […]

A review of Sentra PM: A medical food used to manage sleep disorders

I first became aware of medical foods as a treatment for fibromyalgia a few months back via an online webinar, which had been promoted on social media. I was immediately intrigued. As much as I have moved forward in my recovery from fibromyalgia and chronic fatigue, I have this niggling feeling that there is more to […]

Does the LightStim for Pain help to relieve fibromyalgia pain?

As many of you will know, I am currently going through a treatment course of Hyperbaric Oxygen Therapy (HBOT). One of the triggers for my fibromyalgia pain is staying in the same position and so it goes without saying that sitting in the chamber for an hour and a half during HBOT has unfortunately seen […]

Relieve Fibromyalgia pain with The Fay Farm ‘Warming CBD Muscle Rub’

Progress is something that happens slowly over time and kind of creeps up on you. I have definitely been feeling better recently and as a result, my baseline (what I can safely do in a day) has increased and I am finding that I am able to do a bit more. I am talking basic […]

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