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Could your Fibromyalgia diagnosis be masking a common women's health condition? Learn about Endometriosis

Could your Fibromyalgia Diagnosis Be Masking a Common Women’s Health Problem?

Guest post by Laura Chamberlain from Laura’s Pen One in ten women of reproductive age suffers from Endometriosis. The problem is, not all of them know it. Many of them haven’t even heard of it. It’s a disease in which tissue similar to the Endometrium (the lining of your womb that sheds when you have […]

Natalie shares how undiagnosed and untreated Lyme Disease resulted in autoimmunity and a diagnosis of Lupus

How Natalie’s Undiagnosed Lyme Disease Caused Lupus

Natalie’s Personal Health Story Guest post by Natalie from Thrown for a Lupe A month after our second child was born, I was rear-ended in a car accident. Soon after that, my body lost all control as the swelling of systemic inflammation took over. I had done everything in my power to stay flare-free from […]

Learn what a day in the life of chronic pain looks like. Sheryl from A Chronic Voice shares what life with chronic pain is like for her and the strategies she uses that help her to live as well as possible. Click to read or pin to save for later.

A Day in the Life of Chronic Pain

Guest post by Sheryl from A Chronic Voice My partner massaged shampoo into my hair as I hunched over in the bathtub, shivering with pain. His finger movements were awkward but gentle, which made it all the more endearing. The pain was unbearable, yet I had insisted on a shower as feeling clean grants me […]

If you struggle to sleep these adaptations can help you to reduce pain and sleep better. Click to read or pin to save for later.

Guest Post: Adaptations to reduce pain and sleep better

This is a guest post written by Kathyrn O’Hara from N:rem Sleep Systems. Living with a chronic pain condition is a daily battle and more often than not, sufferers also experience problems with sleep. Lack of sleep can worsen pain, but increased pain makes it more difficult to sleep- a vicious cycle that’s almost impossible […]

Tips for dealing with afternoon fatigue. Helpful for RA, fibroymalgia, ME, CFS and Lyme disease. Click to read or pin to save for later.

Guest Post: 3 Top Tips for Dealing with Afternoon Fatigue

I remember when I was first diagnosed with Rheumatoid Arthritis (RA). The fatigue I was experiencing blew anything I held felt before completely out of the water. I’d fall asleep, remote in hand, mid-channel surfing. Or I’d be so spent that I was too exhausted to sleep, which of course did not help the situation […]

Do you know what Marfan Syndrome is? Click to learn more about Marfan as part of Marfan Awareness month. Pin to save for later.

What is Marfan Syndrome? A guest post by Shona Louise

February is Marfan Syndrome Awareness month and I’ll be completely honest with you. Until I started blogging and came across Shona Louise on Twitter, I had no idea what Marfan was. Perhaps, right now, you are even thinking, “what is Marfan Syndrome?” Shona is a fellow chronic illness blogger who has Marfan Syndrome and I really […]

These 5 foods can help to improve the appearance of your skin. Pin to save for later or click to read.

5 Foods to eat for better skin

Chronic illness takes its toll on the body and one area that can suffer in particular is our skin. Dark circles, dull, sallow skin and even breakouts can plague those of us suffering from chronic illnesses. Some conditions even have symptoms that directly affect the skin, causing painful rashes and redness. Although medication may be […]

Health Benefits of Having Plants in the Home

I have previously discussed the importance of creating a relaxing and peaceful home environment. For me, plants are a big part of achieving this. I feel they have such a positive impact on the look and feel of a room. Typically, I choose cacti and succulents as I find these easy to look after. However, […]

CBD Oil for Fibromyalgia Pain Relief

Increasingly, people are turning to CBD oil for Fibromyalgia pain relief. Personally, I’ve been using products that contain CBD oil for a little while now and, in my experience, CBD oil is a great alternative to pharmaceuticals for the relief of Fibromyalgia symptoms.

Guest Post: Coping With the Hustle and Bustle of the Holidays With Fibromyalgia

For many people, Christmas is the highlight of the year. It’s a chance eat good food and watch bad TV surrounded by friends and family, reflecting on the year gone by and the year ahead. But for others, Christmas can be a lonely or stressful period that brings chaos and sadness. For me, it’s somewhere […]

Guest Post: 5 Tips For Wedding Planning When You Have A Chronic Illness

My friends are getting married in the summer and as excited as I am for them, I am also selfishly worried about how I will fare on the day. Will I be well on the day itself? Will I cope with a full day of emotions, standing, sitting, socialising and dancing? I hope I will […]

Guest Post: Easy To Do Make-Up Routine

“A Quick Fix Face Guide For Spoonies” When the lovely Donna, aka Fibrogeek, asked me if I wanted to write a guest post regarding make up and chronic illness, I was more than happy to oblige. I’ve been meaning to do a post of this nature over at my blog Chronic Beauty for a while […]

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