It will be no surprise to anyone who has read my blog for some time that I value herbs for chronic Lyme Disease. After all, I took herbs* for a couple of years prior to going to Infusio for stem cell treatment.
Herbal Therapies
3 Supplements That Can Help To Improve Sleep In Fibromyalgia Sufferers
How many times have you heard that to improve your fibromyalgia you need to improve the quality of your sleep? I’m guessing that it’s more times than you care to count. The reason being that sleep is the absolute number one thing that is going to help you to feel better.
It’s All About Timing: When To Take Supplements
I take quite a few different supplements to treat my fibromyalgia. Right now I take the Vital Plan Restore program*, Vital Plan’s HPA Balance*, echium seed oil capsules*, Biokult* (probiotic) and vitamin D*… that adds up to a lot of capsules each day.
Diagnosed With Fibromyalgia: 8 Things I Wish I Had Known
It’s been two years since I was diagnosed with Fibromyalgia. It took me around two years to reach that point, which means it’s been four years in total that I have lived with this condition.
Supplements & Medication Management Tips
If you have a chronic illness, such as Fibromyalgia, the chances are you are taking a few different medications and/or supplements. In this post, learn the supplement and medication management tips I use that help me to keep track.
Homemade Ginger Tea Recipe
Today I am sharing my homemade ginger tea recipe. Ginger tea is amazing stuff. I swear I feel better when I drink it and so I make a point of drinking it every day. It wasn’t a match made in heaven in the beginning; I really did not like it to begin with! However, […]
Are The Herbal Therapies Still Helping?
If you are a regular reader, you will be aware that I am following the protocol set out in the book “Suffered Long Enough” and have been taking the Vital Plan Restore Program* since January. After months of being signed off from work due to my fibromyalgia, I felt well enough to make an attempt […]
Sometimes You Have To Look Back To Realise How Far You Have Come
I had a moment on Monday morning last week. Actually it was more like a few hours than a moment. I woke up and felt like I had been hit by a bus. I had picked up a virus and I was in so much pain I cried for around an hour. I wasn’t used […]
Vital Plan Supplements To Treat Fibromyalgia
By now you have probably guessed I am a big fan of Dr. William Rawls and his book “Suffered Long Enough.” I began following the protocol Dr. Rawls sets out in the book on the 24th of November 2014 and I wrote about how I found the first month here.
Fighting To Overcome Fibromyalgia
When you live with Fibromyalgia, you are driven to try numerous supplements, medications and alternative therapies to try and ease your suffering. Over the past year, I have tried various different things.
