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6 tips for working through setbacks

The road to recovery is a long and winding one. As much as we would love for it to be a straightforward path, the reality is far more complicated. Along the way, we will experience various blocks and setbacks. Some will be minor and take a short time to overcome. Others will be prolonged and […]

Fibromyalgia & pacing

Fibromyalgia: Re-evaluating Pacing

I have previously written two blog posts on the importance of pacing when you have fibromyalgia (see here and here). At the time I wrote these posts, I said that I was far from mastering pacing but that I was beginning to learn what pacing truly meant. I have been working hard to build up […]

Choices & Consequences

I have spent the better part of the last few days in bed feeling really unwell. In the week prior, I made some choices that I knew would result in this happening. Last Tuesday I did something that previously would have been impossible for me to do. I went to see the Foo Fighters. You […]

Prioritising You

I read a blog post recently that reminded me of the importance of prioritising yourself and putting your own health first. It was a very brave and honest post over on Jayne’s Little Journey’s, where Jayne talked about making the decision to resign from her job. I resonated with what Jayne had to say and […]

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