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Sometimes You Have To Look Back To Realise How Far You Have Come

I had a moment on Monday morning last week. Actually it was more like a few hours than a moment. I woke up and felt like I had been hit by a bus. I had picked up a virus and I was in so much pain I cried for around an hour. I wasn’t used […]

The Fitbit Flex: Improving Fitness & Learning My Limitations

Those of you who follow me on Instagram will have seen that my mum bought me a Fitbit Flex*. A Fitbit flex is a personal fitness tracker that you wear in a band on your wrist. It tracks how many steps you take each day, the distance you cover, the calories you burn and it […]

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