In my last health update, I explained how things had taken a step backwards and that I needed to slow down and give my body a break.

In my last health update, I explained how things had taken a step backwards and that I needed to slow down and give my body a break.

It’s been a few months since I sat down and wrote a health update and shared what I’ve been up to. This has, in part, been a conscious decision. After a year of writing regular updates about my health, I wanted to step away from the intensity of that and put more of my focus […]