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Flay lay with wooden background and Christmas foliage surrounding a sign that reads happy new year in calligraphy

My Word of the Year for 2021

Every year, I set a word of the year. It’s an alternative concept to making New Year’s resolutions that I enjoy doing.

Photo of Donna stood in her kitchen. She is looking down with her hands clasped underneath her pregnancy bump.

2020: My Year in Review

It’s been a few months since I sat down to write on this blog. But I wanted to make time to sit down, reflect and write about the past year. Oh, 2020, where do I start?

Donna walks along a path in woodland

Reflecting on 2019: My Year in Review

So, here we are. Another year is almost in the books and we are fast approaching 2020! It’s become a tradition of mine to start the New Year by choosing a word of the year. This is a single word that helps to guide you through the course of the year instead of setting New […]

My Year In Review: 2018

  Today, I thought I’d do something that I haven’t done in a few years: write a year in review post. I think the last time I did this was back in 2015. 2018 was a significant but challenging year for me as I healed after my stem cell treatment. My word of the year for 2018 was […]

Would a social media detox help your chronic illness. Here's my thoughts and why I am doing it. Click to read. #fibromyalgia #me #cfs #lymedisease

Why I am Taking a Social Media Detox

Social media. You either love it or you hate it, right? It’s something I admittedly have a bit of a tricky relationship with. Recently, I’ve been thinking about how I use social media and whether it’s in my best interests to keep using it. The conclusion I came to, was that I would definitely benefit from having […]

6 New Year’s Resolutions Everyone Can Make

I hope you have all had a wonderful Christmas and New Year. The beginning of the year is often a time for reflection; where we look at past goals and set ourselves new ones for the year ahead. While this can, of course, be a positive exercise for some, I also don’t want to overlook […]

My Year In Review: 2015

Although I say it every year, it’s hard to believe the year is almost over. Like I did last year I want to take some time out to write about all of my achievements from the past year. As our health often takes up so much of our focus, it can be easy to get […]

I Was Sent A Bear Hug!

The other week I received a lovely surprise in the post– a Bear Hug! You will have seen Bear Hugs banner in the sidebar as a sponsor for a little while now and you might have even read my interview with Faye— the face behind Bear Hugs. If you haven’t I suggest you go and […]

Change Is Scary But Often Necessary

In an ideal world nothing would have to change when we fall ill– we would be able to get better and resume life as normal. Sadly, where fibromyalgia is concerned, that’s not the case. Fibromyalgia is here to stick around and wreak havoc on our bodies. In order to bring it under control, life often […]

Be Open To Taking Risks

My husband graduated last week and I couldn’t be more proud of him. At his graduation ceremony, a professor receiving an honorary degree gave a brilliant speech. This woman had achieved an incredible amount in her life and she credits her success to being open to taking risks. She encouraged everyone graduating that day to […]

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